Sara is the Injury Prevention and Rehabilitation Tutor at Central as well as one of the School’s Pilates Tutors.
Sara completed her training at the Royal Ballet School and was one of the Royal Ballet Company’s soloists. She qualified in Cecchetti Ballet Teacher (LISTD) (CB) and trained with Alan Herdman as a Pilates instructor. Her previous experience includes Ballet Mistress for Ballet Central, Pilates Instructor at the Royal Ballet Upper School and summer schools for Cecchetti Ballet and The Royal Academy of Dance.
In addition to teaching weekly Pilates classes, Sara works closely alongside the Medical Team, physiotherapists and the dance staff to identify students who need help with technique to prevent injury and to help individuals better understand their bodies in relation to dance training. She works closely with injured students during their rehabilitation making sure they become fitter, stronger and more confident.
“Central has a friendly, hard-working professional atmosphere.”